Vital Veg, organic farm, kohl rabi

Kid's Veggie Slaw

2 carrots
½ kohlrabi
2 raw beetroot
2 apples
For the dressing
1 tbsp olive oil
1 orange, juice only (or use lemon juice if you prefer)
freshly ground black pepper
1 tbsp sunflower, sesame or pumpkin seeds, or a mixture
1 spoonful Greek yoghurt and/or a mixture of yoghurt and mayonnaise (optional)
handful fresh herbs such as chives, parsley (optional)

A tasty, colourful salad for the smaller people to make during the summer holidays!

Wash the vegetables and then either grate them using a grater, or use a grating attachment on a food processor.

Place all of the grated vegetables in a bowl with the oil and orange juice (or a couple of teaspoons of lemon juice) and stir well so that all of the colours mix together. 

Have a taste - you may like the salad as it is but you can add more orange or lemon juice to taste and also herbs and seeds if you have them.

If you are using them, add the mayonnaise or yoghurt a teaspoon at a time, stirring it in well and tasting until you have a flavour that you like.

Keep the salad in the fridge. It will keep for up to three days in a sealed plastic tub.